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Preston physiotherapist Billy Gilhooley: Effective Physiotherapy Techniques for Managing Hip Pain

Effective Physiotherapy Techniques for Managing Hip Pain

Author: Billy Gilhooley, Expert Physiotherapist at Specific Physiotherapy, Preston

Hip pain is not just an ailment that affects mobility, but it can also significantly dampen one’s quality of life. At Specific Physiotherapy in Preston, we specialise in addressing this common yet complex issue. Under the expert guidance of our Preston physiotherapist Billy Gilhooley, we employ a spectrum of advanced physiotherapy techniques tailored to mitigate your hip discomfort and enhance your mobility.

Effective Physiotherapy Techniques for Managing Hip Pain

Understanding Hip Pain and Physiotherapy Interventions

Identifying the underlying cause of hip pain is a critical step towards recovery. Causes can range from osteoarthritis and traumatic injuries to post-surgical complications. A comprehensive assessment by our physiotherapist, Billy Gilhooley, can pinpoint the root of your discomfort, paving the way for a targeted treatment plan. We prioritise a diagnostic approach that leads to the most effective physiotherapy for hip pain relief strategies, tailored to each patient’s unique circumstances.

Manual Therapy: Tailored Techniques for Hip Pain Relief

Central to our treatment arsenal is manual therapy, which encompasses a suite of hands-on techniques aimed at providing pain relief and enhancing joint mobility. Billy Gilhooley is adept in executing these techniques, including:

– Joint Mobilisations with a Belt: This technique facilitates a safe and controlled stretch of the hip joint, promoting better mobility and aiding in the reduction of stiffness.

– Specific Glute and Psoas Massage Techniques: Muscle tightness, especially in the gluteal or psoas muscles, can exacerbate hip pain. Our targeted massage therapy techniques apply careful pressure to these areas, alleviating tension and contributing to overall pain relief.

– Hip Joint Manipulations: In cases where joint stiffness is predominant, Billy Gilhooley expertly performs hip joint manipulations. These are carried out with precision, focusing on realigning the joint to decrease pain and increase function.

Integrating these manual therapy techniques into your treatment for hip pain can substantially enhance recovery outcomes, ensuring that you receive a personalised and effective course of treatment.

Advanced Hip Physiotherapy Practices for Recovery

We blend traditional physiotherapy techniques with advanced practices to address hip pain comprehensively. Our approach includes a range of treatment modalities, from the aforementioned manual therapy to innovative physiotherapy techniques designed to restore function and alleviate pain. Every therapy option we offer is part of a cutting-edge suite, chosen for its evidence-based effectiveness and suitability to the individual’s specific needs.

Customised Hip Rehabilitation Exercises

Customisation is key in rehabilitation. Our hip pain exercises are designed not only to strengthen the hip joint but also to improve its mobility and support the healing process. Whether you’re dealing with acute discomfort or chronic pain, our tailored exercise regimens are aimed at providing both immediate relief and long-term recovery.

Incorporating Hip Mobility Improvement Techniques

Improving hip mobility is often an essential aspect of managing hip pain. With professional guidance, patients are encouraged to engage in specific movements and stretches aimed at enhancing hip mobility. This is vital in achieving long-term comfort and function.

Non-Surgical Hip Pain Treatment Options

For individuals seeking alternatives to surgery, physiotherapy provides a host of non-invasive treatment modalities. Our suite of services includes soft tissue work, ultrasound therapy, and other non-surgical options designed to offer relief and promote recovery.

Hip Pain Education and Tips for Daily Life

Empowering our patients with knowledge is part of our ethos at Specific Physiotherapy. We provide comprehensive education on hip pain and practical advice for daily activities, aiming to prevent future injuries and manage pain effectively. Our goal is to equip each patient with the tools necessary for self-management and well-being.

We are Your Partner in Hip Pain Management

Specific Physiotherapy in Preston stands as your committed ally in overcoming hip pain. From the initial assessment to the formulation and execution of a customized treatment plan, Billy Gilhooley and our dedicated team are here to provide you with the highest standard of physiotherapeutic care. If you’re experiencing hip pain and seek a professional and compassionate approach to your recovery, reach out to us. Let’s take the first step together towards regaining your active and pain-free lifestyle.

Contact Us Today!

If you’re seeking relief from hip pain and want to learn more about our physiotherapy services, we’re here to help. Please reach out to us at Specific Physiotherapy for a personalised consultation with our expert, Billy Gilhooley.

(03) 9579 5919


149 Plenty Road, Preston


Our clinic hours are Monday to Friday, 10:00 AM to 9:00 PM. If we are unable to get to the phone then one of our friendly staff members will get back to you promptly.

At Specific Physiotherapy, we’re committed to guiding you on the path to recovery and an improved quality of life. Don’t let hip pain hold you back any longer—contact us today!

Billy Gilhooley is a renowned expert and distinguished physiotherapist in Preston and owner of Specific Physiotherapy, a popular local health clinic with over 70 5 star reviews on Google.

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