Physiotherapy for Ankle Pain

One of the most common causes of pain and impairment worldwide is ankle pain and discomfort. The pain and dysfunction that may be caused by ankle issues can be reduced with the aid of physiotherapy

Specific Physiotherapy

Ankle Pain

The sections that follow will answer some frequently asked questions and explain how physiotherapy might alleviate ankle pain. If you live close to Preston, Victoria, and require physiotherapy for your ankle pain, look no further. Residents of Preston, Reservoir, Coburg, Northcote, and Thornbury count on us to provide the best physiotherapy care for ankle pain. One of the various methods our skilled physiotherapist may employ to treat feet and ankle pain is clinical massage. Call (03) 9579 5919 to learn more details right away.

Specific Physiotherapy

Ankle Pain and Physiotherapy

Ankle pain is a common condition that can be caused by a variety of different factors. In some cases, it may be the result of an injury, such as a sprained ankle. However, it can also be caused by conditions like arthritis or gout.

Additionally, ankle pain may simply be the result of wearing ill-fitting shoes. Regardless of the cause, there are several effective treatments for ankle pain. For example, icing the affected area can help to reduce inflammation and pain. Additionally, over-the-counter medications like ibuprofen can be effective in relieving pain and swelling. If the pain is severe or does not respond to conservative treatment, surgery may be necessary. However, with proper treatment, most people with ankle pain can experience significant relief.

Specific Physiotherapy

Types of Ankle Injuries

There are a variety of different types of ankle injuries that can occur. The most common type of injury is a sprained ankle, which occurs when the ligaments that support the joint are stretched or torn. This can happen if the ankle is rolled inward or outward, or if it bears too much weight. Fractures are another common type of ankle injury. This can occur if there is a direct impact to the bone, or if the bone is weakened by osteoporosis. Achilles tendon ruptures are another potential ankle injury. This occurs when the tendon that connects the calf muscle to the heel bone is torn. Ankle injuries can vary in severity, and treatment will depend on the specific type of injury. In some cases, rest, ice, and elevation may be enough to promote healing. However, more serious injuries may require surgery or other forms of treatment.

Specific Physiotherapy

Early Management of Acute Ankle Injuries

Early management of acute ankle injuries is essential for optimal outcomes. The first step is to immobilize the ankle in a compressive dressing and splint to minimize swelling and pain. Ice should be applied for 20 minutes every two hours to reduce inflammation. Weightbearing should be avoided for the first 48 hours. Once swelling has decreased, range of motion and stretching exercises should be initiated. A gradual return to weightbearing is allowed as tolerated. If symptoms persist or worsen with these conservative measures, further evaluation by a medical professional is warranted. MRIs or x-rays may be ordered to rule out fractures or other structural damage. In some cases, surgical intervention may be necessary. With early and appropriate treatment, most patients recover from acute ankle injuries without any long-term complications.

Specific Physiotherapy

Chronic Ankle Injuries

Chronic ankle injuries are a common problem, particularly for athletes who participate in sports that involve running or jumping. The most common type of chronic ankle injury is known as Achilles tendinopathy, which is a condition that results from the overuse of the Achilles tendon. This condition can be extremely painful and can make it difficult to participate in normal activities. Treatment for chronic ankle injuries typically involves a combination of rest, ice, and physical therapy. In some cases, surgery may be necessary to repair the damage. However, with proper treatment, most people are able to recover from chronic ankle injuries and return to their normal level of activity.

Specific Physiotherapy

Book in with our Physiotherapist for Ankle Pain Now

Specific Physiotherapy Preston can help with all types of ankle pain, from acute injuries to chronic conditions. Our physiotherapists have experience in the assessment and treatment of ankle injuries, and they will work with you to develop a tailored rehabilitation program. Whether you need to strengthen your ankle muscles, improve your range of motion, or reduce your pain levels, we can help. Specific Physiotherapy Preston offers a wide range of services, including massage, acupuncture, and exercise therapy. We also have a state-of-the-art facility, which means we can offer the latest treatments and technologies to our clients. If you are suffering from ankle pain, don’t hesitate to contact Specific Physiotherapy Preston today.