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Sports Physiotherapy Preston
Sports Physiotherapy
Specific Physiotherapy
Become the Best Athlete You Can Be
Specific Physiotherapy
A Physio Clinic With a Passion for Sport
1. Thorough Assessment
First, we’ll start with an initial assessment that covers not just your current symptoms but also your medical history.
2. Treatment Plan
Next, our Preston physiotherapists will formulate a personalised treatment plan for your sporting injury.
3. In-Clinic Manual Therapies
Thanks to our longer appointment times, you’ll get more 1:1 time with your physio. They will employ techniques suited to you, such as remedial massage, joint mobilisation, dry needling, and more.
4. Exercise Prescription
Here, you won’t find standard exercise sheets and generic printouts. Instead, we adopt a personalised approach, ensuring you have a plan that is tailored to you. We also have Clinical Pilates on-site!
5. Ongoing Care and Injury Prevention
Beyond your initial treatment plan, our team is here to support you into the future. We’ll consider injury prevention and re-injury minimisation as well as sports performance to help you play your best on the court, field, track, or stage!
Specific Physiotherapy
From Recovery to Performance
Our team has experience treating a wide range of sports injuries, including sprains and strains, tendinopathies, knee injuries, shoulder injuries, overuse injuries, cramps/spasms, neck and back injuries, and more. We utilise a combination of manual therapy, patient education, and personalised exercises to treat these musculoskeletal injuries and chronic conditions.
Plus, we offer assistance with conditioning to help you maximise your sporting performance. This includes movement analysis and correction, strength and conditioning, flexibility and mobility, injury prevention programs, performance enhancement training, sports-specific rehabilitation, and education.
Specific Physiotherapy
Have a Question About Sports Physio?
Sports physiotherapy can be used to take a proactive approach to prevent injuries by identifying any areas of weakness, imbalance, or limited mobility in your individual musculoskeletal system. Based on these assessments, we can design customised exercise and conditioning programs that not only address these vulnerabilities but also enhance overall strength, flexibility, and endurance. We can also provide education on proper techniques during physical activity, so you can participate in your chosen sports with reduced risk and greater confidence.
While general physiotherapy focuses on a range of conditions affecting the musculoskeletal system, sports physiotherapy specifically targets issues and injuries related to physical activity and sport. Our sports physios have knowledge and experience in sporting injuries, performance enhancement, and the demands of various sports, allowing them to tailor a treatment plan that meets your unique athletic based goals.
Absolutely! Sports physiotherapy is beneficial for anyone engaging in physical activity, regardless of their professional status. Whether you’re a weekend warrior, a fitness enthusiast, or someone looking to lead a more active life, sports physiotherapy can help in injury recovery, prevention, and optimising physical performance. The principles of sports physiotherapy apply to all levels of physical activity, ensuring safe and effective participation in any form of exercise or sport.
Sports physiotherapy can be an effective treatment in addressing a chronic condition or old injury. A sports physiotherapist can assess the extent of an injury and its impact on your current physical function and design a tailored rehabilitation plan that may help to alleviate lingering pain, improve mobility, and restore strength and function to the affected area.
Recovery time from a sports injury can vary depending on the nature and severity of the injury, your overall physical condition, and how you respond to treatment. Our sports physiotherapists will provide a personalised recovery timeline based on your initial assessment and adjust it as treatment progresses.
We employ a number of different techniques that may include exercise therapy, remedial sports massage, manual therapy, joint mobilisation and dry needling. We work with you to determine the most effective treatment approach to achieve your goals.
