Sports Physiotherapy Services
Sports Physio Coburg
Specific Physiotherapy
Unlock Your Ultimate Athletic Potential
Sport holds a significant place in our lives. For a good number of us, it’s all about the joy, fitness, and fun it brings. There are also those for whom sport is their livelihood. At Specific Physiotherapy, our goal is to provide exceptional sports healthcare for individuals across all sporting endeavours. Be it an injury you’re dealing with, an aspiration to enhance your game, or a desire to avoid potential injuries, our experienced team of physiotherapists is here to assist you.
Specific Physiotherapy
A Physio Clinic Where Sport Is Our Passion
At Specific Physiotherapy, our practitioners harbour a keen interest in managing or preventing sports injuries, and enhancing sports performance. A number of our physiotherapists maintain ongoing relationships with elite athletes, AFL players included. They also bring a wealth of experience from their time at AFL clubs in high-level sports settings. When you come to us for sports physiotherapy, here’s what you can expect:
1. Personalised Evaluation
First up, we’ll kick things off with an initial evaluation, delving not only into your present symptoms but also your past medical history.
2. Treatment Roadmap
Following that, our physiotherapists will devise a tailored treatment plan specifically for your sports injury.
3. On-Site Physical Therapies
With our extended appointment durations, you’ll enjoy increased one-on-one time with your physiotherapist, who will apply techniques specifically chosen for you, including remedial massage, joint mobilisation, dry needling, among others.
4. Tailored Exercise Recommendations
Forget about the typical exercise sheets and generic printouts here. We take a custom approach, ensuring your rehabilitation plan is specially crafted for you. Plus, we have Clinical Pilates available right here on-site!
5. Continued Care and Proactive Injury Safeguards
After your initial treatment, our team continues to stand by you for the long run. We take into account strategies for preventing injuries and lessening the likelihood of further injuries, in addition to improving your sports performance, so you can shine in your chosen arena.
Specific Physiotherapy
From Treatment to Excellence
Our experienced team has treated various sports injuries such as sprains, strains, tendinopathies, injuries to the knee and shoulder, overuse conditions, muscle cramps and spasms, and injuries to the neck and back, among others. We use a combination of manual therapy, educational support for patients, and personalised exercise regimes to tackle these musculoskeletal injuries and chronic issues. We assist with conditioning to boost your sports performance, which covers movement analysis and correction, strength and conditioning programs, enhancing flexibility and mobility, developing injury prevention programs, performance enhancement training, sports-specific rehabilitation, and educational support.
Specific Physiotherapy
Your Sports Physio Questions Answered
Where can I find your physiotherapy clinic?
Specific Physiotherapy is situated at 149 Plenty Road, Preston, offering sports therapy to residents of Coburg and the neighbouring communities.
Is a GP referral required for a physio appointment?
Booking your appointment online is straightforward, with no need for a GP referral unless you’re visiting under an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Are you able to determine the primary cause of my sports injury?
The physiotherapists at our clinic are well-educated healthcare practitioners, aiming to provide a diagnosis during your initial session. However, additional tests might be required in certain situations. Whether a diagnosis is confirmed or not, we will work together to develop a plan that suits your goals.
Can I expect Clinical Pilates to be included in my recovery program?
Our approach to treatment is personalised, catering to your individual needs. Among our offerings is Clinical Pilates at our Preston physiotherapy clinic, which many athletes find to be an excellent supplementary fitness activity. It’s also a valuable tool for rehabilitation and can help in preventing future injuries.
How can a sports physiotherapist work to avoid sporting injuries?
Sports physiotherapy enables a preventative approach to injuries by detecting areas of weakness, imbalance, or restricted mobility in your individual musculoskeletal framework. With this information, we create custom exercise and conditioning programs aimed at addressing these issues while also enhancing your total strength, flexibility, and endurance. We also provide education on appropriate techniques for physical activities, allowing you to participate in your favourite sports with less risk and more confidence.
What distinguishes sports physiotherapy from general physiotherapy?
General physiotherapy deals with diverse conditions of the musculoskeletal system, but sports physiotherapy is dedicated to resolving problems and injuries that occur due to physical activity and sports. Our sports physiotherapists possess particular knowledge and experience in the realm of sports injuries, enhancement of performance, and the unique demands of various sports, allowing them to devise a treatment plan specifically tailored to your athletic goals.
Can sports physiotherapy assist individuals who aren't professional athletes?
Absolutely, sports physiotherapy isn’t limited to professional athletes; it’s beneficial for everyone who partakes in physical activities. From weekend sports enthusiasts and exercise buffs to individuals seeking an active lifestyle, sports physiotherapy can support injury rehabilitation, prevention, and the enhancement of overall physical function. The strategies used in sports physiotherapy are universally applicable, ensuring everyone can safely and effectively partake in their chosen physical activities or sports.
Is sports physiotherapy effective for treating old injuries?
Sports physiotherapy is particularly adept at managing long-standing conditions or old injuries. By assessing the injury’s impact on your current physical capabilities, a sports physiotherapist can develop a personalised recovery plan that targets reducing ongoing pain, increasing mobility, and restoring strength and function to the affected areas.
How long does it typically take to recover from a sports injury when undergoing physiotherapy treatment?
The duration of recovery from a sports injury can differ based on the injury’s type and severity, your general physical health, and your response to the treatment. Our sports physiotherapists will offer a customised recovery schedule following your initial evaluation and will fine-tune this plan as your treatment advances.
What methods are employed by sports physiotherapists?
Our approach incorporates various methods, including exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling. We collaborate with you to pinpoint the optimal treatment strategy to fulfill your goals.
Specific Physiotherapy
Embark on Your Sports Physiotherapy Journey Today
If you’re all set to team up with our skilled physios for your sports injury management or performance enhancement goals, book your appointment online now. We’re excited to devise a strategy that aims to lessen discomfort, elevate your performance, and enhance your overall well-being.