Sports Physiotherapy Services
Sports Physio Fawkner
Specific Physiotherapy
Transform the Athlete Within
Sport is integral to our existence, bringing with it happiness, physical fitness, and entertainment for many. For some, it goes beyond and becomes a career. At Specific Physiotherapy, we strive to deliver unparalleled sports healthcare services to enthusiasts and professionals alike. Whether you’re recuperating from an injury, aiming to elevate your athletic performance, or looking to sidestep future injuries, our experienced team of physiotherapists is eager to help.
Specific Physiotherapy
A Physiotherapy Practice With a Love of Sport
At Specific Physiotherapy, managing sports injuries, averting them, and improving sports performance are areas our practitioners are particularly passionate about. Many of our physios have direct connections with professional athletes, notably AFL players, and possess experience from working in elite sporting environments at AFL clubs. Here’s a glimpse of what’s in store for you when you visit for sports physiotherapy treatment:
1. Personalised Evaluation
First up, we’ll kick things off with an initial evaluation, delving not only into your present symptoms but also your past medical history.
2. Rehabilitation Strategy
From this, our team of physiotherapists will develop a custom treatment plan to address your sporting injury.
3. On-Site Physical Therapies
With our extended appointment durations, you’ll enjoy increased one-on-one time with your physiotherapist, who will apply techniques specifically chosen for you, including remedial massage, joint mobilisation, dry needling, among others.
4. Specific Exercise Guidance
Here, we steer clear of routine exercise sheets and commonplace handouts. Rather, we embrace a tailored approach, providing a plan that’s custom-fitted to your needs. Plus, we offer Clinical Pilates right on our premises!
5. Continuous Support and Risk Mitigation
Following your initial treatment regime, our team is dedicated to your ongoing support. We consider injury prevention and the minimisation of re-injury, as well as enhancing sports performance, to aid you in performing your best, whether that’s on the field, track, court, or stage!
Specific Physiotherapy
From Treatment to Excellence
Our skilled team has dealt with a diverse range of sports injuries, including but not limited to sprains, strains, tendinopathies, injuries to the knee and shoulder, overuse injuries, cramps and spasms, and injuries to the neck and back. We apply a blend of manual therapy, patient education, and customised exercise plans to address these musculoskeletal injuries and long-term ailments. We also offer conditioning assistance to elevate your sports performance, which includes analysing and correcting movement, strength and conditioning training, enhancing flexibility and mobility, implementing injury prevention schemes, performance enhancement programs, sport-specific recovery plans, and informative guidance.
Specific Physiotherapy
FAQs
Where can I find your physiotherapy clinic?
Specific Physiotherapy, located at 149 Plenty Road, Preston, extends its sports treatment services to those living in Fawkner and the surrounding regions.
Do I need a doctor's referral to see a physiotherapist?
There’s no requirement for a GP referral to book your appointment online, except if you’re attending on an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Is it possible for you to pinpoint the root cause of my athletic injury?
Our physiotherapists, skilled healthcare providers, strive to diagnose during your initial visit. However, further examinations might be required for a conclusive diagnosis. Regardless, we’ll closely collaborate with you to establish a management plan tailored to your goals.
Will Clinical Pilates be incorporated into my tailored treatment plan?
Treatment plans at our clinic are tailored to your specific requirements, but one additional offering is Clinical Pilates at our Preston physio clinic. This method is particularly beneficial for athletes as an extra fitness regimen, serving both as an strong rehabilitation tool and a preventive measure against future injuries.
How does a sports physio contribute to injury prevention?
Sports physiotherapy enables a preventative approach to injuries by detecting areas of weakness, imbalance, or restricted mobility in your individual musculoskeletal framework. With this information, we create custom exercise and conditioning programs aimed at addressing these issues while also enhancing your total strength, flexibility, and endurance. We also provide education on appropriate techniques for physical activities, allowing you to participate in your favourite sports with less risk and more confidence.
In what ways does sports physiotherapy vary from traditional physiotherapy?
While general physiotherapy addresses a broad spectrum of conditions impacting the musculoskeletal system, sports physiotherapy zeroes in on complications and injuries stemming from physical activities and sports. Our sports physiotherapists bring a wealth of knowledge and experience in dealing with sports-related injuries, boosting athletic performance, and understanding the specific requirements of different sports, enabling them to customise a treatment strategy that aligns with your distinct sports-related aspirations.
Is sports physiotherapy beneficial for non-professional athletes?
For sure! Sports physiotherapy is immensely beneficial for all individuals involved in physical activities, not solely for professional athletes. It serves weekend athletes, fitness lovers, or anyone wishing to embrace a more physically active routine. Sports physiotherapy contributes to recovering from injuries, warding off future injuries, and elevating physical prowess. Its principles are universal, making it a valuable resource for safely and effectively engaging in any sport or physical activity.
Is sports physiotherapy helpful for managing injuries from the past?
Utilising sports physiotherapy can be highly effective for chronic ailments or previous injuries. A sports physiotherapist will assess the injury’s scope and its repercussions on your current physical function, formulating a tailored rehabilitation plan designed to mitigate enduring pain, enhance mobility, and rejuvenate strength and functionality to the affected zone.
What is the usual recovery time for a sports injury with physiotherapy?
The duration of recovery from a sports injury can differ based on the injury’s type and severity, your general physical health, and your response to the treatment. Our sports physiotherapists will offer a customised recovery schedule following your initial evaluation and will fine-tune this plan as your treatment advances.
What methods are employed by sports physiotherapists?
We utilise a diverse array of techniques such as exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling. Collaborating closely with you, we identify the most effective treatment method to meet your objectives.
Specific Physiotherapy
Begin Your Sports Physiotherapy Sessions Today
If you’re all set to team up with our skilled physios for your sports injury management or performance enhancement goals, book your appointment online now. We’re excited to devise a strategy that aims to lessen discomfort, elevate your performance, and enhance your overall well-being.