Sports Physiotherapy Services
Sports Physiotherapist Fawkner
Specific Physiotherapy
Transform the Athlete Within
Sport holds a significant place in our lives. For a good number of us, it’s all about the joy, fitness, and fun it brings. There are also those for whom sport is their livelihood. At Specific Physiotherapy, our goal is to provide exceptional sports healthcare for individuals across all sporting endeavours. Be it an injury you’re dealing with, an aspiration to enhance your game, or a desire to avoid potential injuries, our experienced team of physiotherapists is here to assist you.
Specific Physiotherapy
A Physio Clinic Focused on Bringing out Your Best
At Specific Physiotherapy, managing sports injuries, averting them, and improving sports performance are areas our practitioners are particularly passionate about. Many of our physios have direct connections with professional athletes, notably AFL players, and possess experience from working in elite sporting environments at AFL clubs. Here’s a glimpse of what’s in store for you when you visit for sports physiotherapy treatment:
1. In-depth Assessment
Firstly, we’ll begin with a thorough assessment, taking into account your current symptoms and your historical medical details.
2. Recovery Blueprint
Next up, our physios will construct a personalised treatment regimen for your sports injury.
3. Clinic-Based Manual Therapy
Owing to our extended appointment times, you’ll receive ample one-on-one time with your physio, allowing for the application of personalised techniques including remedial massage, joint mobilisation, dry needling, and more.
4. Tailored Exercise Recommendations
At our centre, generic exercise sheets and standard printouts are a thing of the past. We prefer a customised strategy, making sure your plan is uniquely yours. And, we’re equipped with on-site Clinical Pilates!
5. Sustained Management and Injury Avoidance
After your initial treatment, our team continues to stand by you for the long run. We take into account strategies for preventing injuries and lessening the likelihood of further injuries, in addition to improving your sports performance, so you can shine in your chosen arena.
Specific Physiotherapy
From Recuperation to Athletic Performance
Our team is seasoned in addressing a broad spectrum of sports injuries, from sprains and strains to tendinopathies, knee and shoulder injuries, overuse injuries, cramps and spasms, as well as neck and back injuries, among others. We employ a mix of hands-on therapy, educating our patients, and exercises tailored to the individual to manage these musculoskeletal issues and persistent conditions. Additionally, we provide support with conditioning to enhance your sports performance, encompassing movement analysis and improvement, strength and conditioning, flexibility and mobility work, injury prevention strategies, training to boost performance, rehabilitation tailored to specific sports, and educational insights.
Specific Physiotherapy
Frequently Asked Questions
Where can I find your physiotherapy clinic?
Specific Physiotherapy, located at 149 Plenty Road, Preston, extends its sports treatment services to those living in Fawkner and the surrounding regions.
Is a GP referral required for a physio appointment?
Simply book your appointment online; a GP referral is only necessary if you’re utilising an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Are you able to determine the primary cause of my sports injury?
The physiotherapists at our clinic are well-educated healthcare practitioners, aiming to provide a diagnosis during your initial session. However, additional tests might be required in certain situations. Whether a diagnosis is confirmed or not, we will work together to develop a plan that suits your goals.
Is Clinical Pilates included in the treatment strategy you'll devise?
Treatment plans at our clinic are tailored to your specific requirements, but one additional offering is Clinical Pilates at our Preston physio clinic. This method is particularly beneficial for athletes as an extra fitness regimen, serving both as an strong rehabilitation tool and a preventive measure against future injuries.
In what ways can a sports physiotherapist assist in preventing injuries?
Utilising sports physiotherapy, we take a preventative stance against injuries by identifying any weaknesses, imbalances, or mobility limitations unique to your body’s structure. Based on our findings, we develop tailored exercise and conditioning plans that not only mitigate these vulnerabilities but also improve your overall strength, flexibility, and endurance. We also offer advice on the proper execution of physical activities, enabling you to pursue your chosen sports with decreased risk and increased assurance.
What sets sports physiotherapy apart from conventional physiotherapy?
General physiotherapy encompasses various conditions affecting the musculoskeletal system, but sports physiotherapy concentrates on issues and injuries associated with physical activity and sports. Our sports physiotherapists have extensive experience in sporting injuries, performance enhancement, and the particular requirements of different sports, making it possible for them to tailor a treatment plan that caters to your unique athletic goals.
Is sports physiotherapy beneficial for non-professional athletes?
Sports physiotherapy is advantageous for anyone involved in physical activities, not just professional athletes. It’s ideal for weekend warriors, fitness aficionados, or those aiming for an active lifestyle. Sports physiotherapy may aid in addressing injuries, preventing future ones, and enhancing physical capabilities. The fundamentals of sports physiotherapy are applicable across all activity intensities, guaranteeing safe and efficient engagement in any sport or physical exercise.
Is sports physiotherapy effective for treating old injuries?
Utilising sports physiotherapy can be highly effective for chronic ailments or previous injuries. A sports physiotherapist will assess the injury’s scope and its repercussions on your current physical function, formulating a tailored rehabilitation plan designed to mitigate enduring pain, enhance mobility, and rejuvenate strength and functionality to the affected zone.
How long does it typically take to recover from a sports injury when undergoing physiotherapy treatment?
The time it takes to recover from a sports injury varies, dependent on the nature and gravity of the injury, your overall physical condition, and your responsiveness to therapy. Our sports physiotherapists will establish a tailored recovery plan after your initial assessment and will modify it as your treatment progresses.
What are the common techniques utilised by sports physiotherapists?
We utilise a diverse array of techniques such as exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling. Collaborating closely with you, we identify the most effective treatment method to meet your objectives.
Specific Physiotherapy
Get Started With Sports Physiotherapy Today
Ready to engage with our experienced physios for your sports injury recovery or to advance your sports performance? Make your appointment online today. We’re looking forward to creating a plan that may help diminish pain, boost performance, and enhance your wellness.