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Sports Physiotherapy Services
Sports Physiotherapy Ivanhoe
Specific Physiotherapy
Unlock Your Ultimate Athletic Potential
Sport is integral to our existence, bringing with it happiness, physical fitness, and entertainment for many. For some, it goes beyond and becomes a career. At Specific Physiotherapy, we strive to deliver unparalleled sports healthcare services to enthusiasts and professionals alike. Whether you’re recuperating from an injury, aiming to elevate your athletic performance, or looking to sidestep future injuries, our experienced team of physiotherapists is eager to help.
Specific Physiotherapy
A Physiotherapy Practice With a Love of Sport
At Specific Physiotherapy, managing sports injuries, averting them, and improving sports performance are areas our practitioners are particularly passionate about. Many of our physios have direct connections with professional athletes, notably AFL players, and possess experience from working in elite sporting environments at AFL clubs. Here’s a glimpse of what’s in store for you when you visit for sports physiotherapy treatment:
1. In-depth Assessment
To begin, we’ll conduct an initial assessment that will encompass both your current symptoms and your medical history.
2. Therapy Program
Next up, our physios will construct a personalised treatment regimen for your sports injury.
3. In-House Hands-On Treatments
Owing to our extended appointment times, you’ll receive ample one-on-one time with your physio, allowing for the application of personalised techniques including remedial massage, joint mobilisation, dry needling, and more.
4. Customised Workout Plans
Here, we steer clear of routine exercise sheets and commonplace handouts. Rather, we embrace a tailored approach, providing a plan that’s custom-fitted to your needs. Plus, we offer Clinical Pilates right on our premises!
5. Sustained Management and Injury Avoidance
After your initial treatment, our team continues to stand by you for the long run. We take into account strategies for preventing injuries and lessening the likelihood of further injuries, in addition to improving your sports performance, so you can shine in your chosen arena.
Specific Physiotherapy
From Treatment to Excellence
Our experienced team has treated various sports injuries such as sprains, strains, tendinopathies, injuries to the knee and shoulder, overuse conditions, muscle cramps and spasms, and injuries to the neck and back, among others. We use a combination of manual therapy, educational support for patients, and personalised exercise regimes to tackle these musculoskeletal injuries and chronic issues. We assist with conditioning to boost your sports performance, which covers movement analysis and correction, strength and conditioning programs, enhancing flexibility and mobility, developing injury prevention programs, performance enhancement training, sports-specific rehabilitation, and educational support.
Specific Physiotherapy
Your Sports Physio Questions Answered
What's the address of your physiotherapy practice?
Specific Physiotherapy, located at 149 Plenty Road, Preston, extends its sports treatment services to those living in Ivanhoe and the surrounding regions.
Do I need a doctor's referral to see a physiotherapist?
You can easily schedule your appointment online without a GP referral, unless you’re coming in on an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Is it possible for you to pinpoint the root cause of my athletic injury?
Our physiotherapists, skilled healthcare providers, strive to diagnose during your initial visit. However, further examinations might be required for a conclusive diagnosis. Regardless, we’ll closely collaborate with you to establish a management plan tailored to your goals.
Can I expect Clinical Pilates to be included in my recovery program?
Our approach to treatment is personalised, catering to your individual needs. Among our offerings is Clinical Pilates at our Preston physiotherapy clinic, which many athletes find to be an excellent supplementary fitness activity. It’s also a valuable tool for rehabilitation and can help in preventing future injuries.
In what ways can a sports physiotherapist assist in preventing injuries?
Utilising sports physiotherapy, we take a preventative stance against injuries by identifying any weaknesses, imbalances, or mobility limitations unique to your body’s structure. Based on our findings, we develop tailored exercise and conditioning plans that not only mitigate these vulnerabilities but also improve your overall strength, flexibility, and endurance. We also offer advice on the proper execution of physical activities, enabling you to pursue your chosen sports with decreased risk and increased assurance.
In what ways does sports physiotherapy vary from traditional physiotherapy?
While general physiotherapy addresses a broad spectrum of conditions impacting the musculoskeletal system, sports physiotherapy zeroes in on complications and injuries stemming from physical activities and sports. Our sports physiotherapists bring a wealth of knowledge and experience in dealing with sports-related injuries, boosting athletic performance, and understanding the specific requirements of different sports, enabling them to customise a treatment strategy that aligns with your distinct sports-related aspirations.
Can sports physiotherapy assist individuals who aren't professional athletes?
Sports physiotherapy is advantageous for anyone involved in physical activities, not just professional athletes. It’s ideal for weekend warriors, fitness aficionados, or those aiming for an active lifestyle. Sports physiotherapy may aid in addressing injuries, preventing future ones, and enhancing physical capabilities. The fundamentals of sports physiotherapy are applicable across all activity intensities, guaranteeing safe and efficient engagement in any sport or physical exercise.
Can sports physiotherapy aid in addressing past injuries?
Sports physiotherapy can also offer a strategy for chronic issues or past injuries. A sports physio can determine the injury’s extent and its influence on your physical performance, devising a personalised rehabilitation strategy to ease lasting pain, boost mobility, and recover strength and functionality in the impacted areas.
How long does it generally take to recover from a sports injury with physiotherapy assistance?
The time it takes to recover from a sports injury varies, dependent on the nature and gravity of the injury, your overall physical condition, and your responsiveness to therapy. Our sports physiotherapists will establish a tailored recovery plan after your initial assessment and will modify it as your treatment progresses.
Which approaches do sports physiotherapists typically use?
We adopt numerous techniques, such as exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling, to cater to your needs. In collaboration with you, we determine the most beneficial treatment approach to attain your goals.
Specific Physiotherapy
Get Started With Sports Physiotherapy Today
If engaging with our experienced physiotherapists for your sports injury or performance enhancement goals sounds right for you, book your appointment online now. We’re keen to formulate a plan aimed at reducing pain, advancing your performance, and improving your overall well-being.
