Sports Physiotherapy Services
Sports Physio Ivanhoe
Specific Physiotherapy
Reach the Peak of Sporting Performance
Sport is integral to our existence, bringing with it happiness, physical fitness, and entertainment for many. For some, it goes beyond and becomes a career. At Specific Physiotherapy, we strive to deliver unparalleled sports healthcare services to enthusiasts and professionals alike. Whether you’re recuperating from an injury, aiming to elevate your athletic performance, or looking to sidestep future injuries, our experienced team of physiotherapists is eager to help.
Specific Physiotherapy
A Physio Clinic Focused on Bringing out Your Best
Our team at Specific Physiotherapy have a passion for the management and prevention of sports injuries, as well as in boosting athletic performance. Several of our physiotherapists are closely linked with top-tier athletes, including those in the AFL, and have a background in working within the elite sports sphere at AFL clubs. Expect the following when you seek sports physio treatment with us:
1. Personalised Evaluation
First up, we’ll kick things off with an initial evaluation, delving not only into your present symptoms but also your past medical history.
2. Treatment Roadmap
Following that, our physiotherapists will devise a tailored treatment plan specifically for your sports injury.
3. In-House Hands-On Treatments
Thanks to our generous appointment lengths, you’ll benefit from more dedicated time with your physio, who will use a range of techniques customised for you, such as remedial massage, joint mobilisation, dry needling, and beyond.
4. Tailored Exercise Recommendations
Forget about the typical exercise sheets and generic printouts here. We take a custom approach, ensuring your rehabilitation plan is specially crafted for you. Plus, we have Clinical Pilates available right here on-site!
5. Continuous Support and Risk Mitigation
Beyond the initial care plan, our team remains committed to your long-term well-being. We’ll address injury prevention and minimise the chance of re-injury, while also working to boost your athletic performance, helping you excel in your sport, whether it’s on the track, field, or court.
Specific Physiotherapy
From Recuperation to Athletic Performance
Our team is seasoned in addressing a broad spectrum of sports injuries, from sprains and strains to tendinopathies, knee and shoulder injuries, overuse injuries, cramps and spasms, as well as neck and back injuries, among others. We employ a mix of hands-on therapy, educating our patients, and exercises tailored to the individual to manage these musculoskeletal issues and persistent conditions. Additionally, we provide support with conditioning to enhance your sports performance, encompassing movement analysis and improvement, strength and conditioning, flexibility and mobility work, injury prevention strategies, training to boost performance, rehabilitation tailored to specific sports, and educational insights.
Specific Physiotherapy
FAQs
What's the address of your physiotherapy practice?
Located at 149 Plenty Road, Preston, Specific Physiotherapy serves those in Ivanhoe and nearby areas with tailored sports treatment options.
Is a GP referral required for a physio appointment?
You can easily schedule your appointment online without a GP referral, unless you’re coming in on an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Can you identify the underlying cause of my sports injury?
Our physiotherapists, skilled healthcare providers, strive to diagnose during your initial visit. However, further examinations might be required for a conclusive diagnosis. Regardless, we’ll closely collaborate with you to establish a management plan tailored to your goals.
Is Clinical Pilates included in the treatment strategy you'll devise?
Our treatment strategies are designed to suit your unique needs, however we do provide Clinical Pilates at our Preston physiotherapy clinic. It’s an exceptional complementary fitness option for athletes, offering great rehabilitation benefits and aiding in injury prevention.
How does a sports physio contribute to injury prevention?
Sports physiotherapy offers a proactive strategy for injury prevention by pinpointing potential weaknesses, imbalances, or mobility restrictions within your musculoskeletal system. From these insights, we craft personalised exercise and conditioning regimes that not only fortify these areas but also boost your general strength, flexibility, and stamina. In addition, we provide guidance on correct physical activity techniques, empowering you to engage in your preferred sports more safely and confidently.
What distinguishes sports physiotherapy from general physiotherapy?
While general physiotherapy addresses a broad spectrum of conditions impacting the musculoskeletal system, sports physiotherapy zeroes in on complications and injuries stemming from physical activities and sports. Our sports physiotherapists bring a wealth of knowledge and experience in dealing with sports-related injuries, boosting athletic performance, and understanding the specific requirements of different sports, enabling them to customise a treatment strategy that aligns with your distinct sports-related aspirations.
Is sports physiotherapy beneficial for non-professional athletes?
For sure! Sports physiotherapy is immensely beneficial for all individuals involved in physical activities, not solely for professional athletes. It serves weekend athletes, fitness lovers, or anyone wishing to embrace a more physically active routine. Sports physiotherapy contributes to recovering from injuries, warding off future injuries, and elevating physical prowess. Its principles are universal, making it a valuable resource for safely and effectively engaging in any sport or physical activity.
Can sports physiotherapy aid in addressing past injuries?
Sports physiotherapy is particularly adept at managing long-standing conditions or old injuries. By assessing the injury’s impact on your current physical capabilities, a sports physiotherapist can develop a personalised recovery plan that targets reducing ongoing pain, increasing mobility, and restoring strength and function to the affected areas.
What is the usual recovery time for a sports injury with physiotherapy?
The time it takes to recover from a sports injury varies, dependent on the nature and gravity of the injury, your overall physical condition, and your responsiveness to therapy. Our sports physiotherapists will establish a tailored recovery plan after your initial assessment and will modify it as your treatment progresses.
Which approaches do sports physiotherapists typically use?
We utilise a diverse array of techniques such as exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling. Collaborating closely with you, we identify the most effective treatment method to meet your objectives.
Specific Physiotherapy
Get Started With Sports Physiotherapy Today
If engaging with our experienced physiotherapists for your sports injury or performance enhancement goals sounds right for you, book your appointment online now. We’re keen to formulate a plan aimed at reducing pain, advancing your performance, and improving your overall well-being.