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Sports Physiotherapy Services
Sports Physiotherapist Oak Park
Specific Physiotherapy
Unlock Your Ultimate Athletic Potential
Sport holds a significant place in our lives. For a good number of us, it’s all about the joy, fitness, and fun it brings. There are also those for whom sport is their livelihood. At Specific Physiotherapy, our goal is to provide exceptional sports healthcare for individuals across all sporting endeavours. Be it an injury you’re dealing with, an aspiration to enhance your game, or a desire to avoid potential injuries, our experienced team of physiotherapists is here to assist you.
Specific Physiotherapy
A Physio Clinic Where Sport Is Our Passion
Our team at Specific Physiotherapy have a passion for the management and prevention of sports injuries, as well as in boosting athletic performance. Several of our physiotherapists are closely linked with top-tier athletes, including those in the AFL, and have a background in working within the elite sports sphere at AFL clubs. Expect the following when you seek sports physio treatment with us:
1. In-depth Assessment
Initially, we’ll commence with an evaluation, focusing on your existing symptoms as well as your medical background.
2. Recovery Blueprint
From this, our team of physiotherapists will develop a custom treatment plan to address your sporting injury.
3. In-House Hands-On Treatments
Owing to our extended appointment times, you’ll receive ample one-on-one time with your physio, allowing for the application of personalised techniques including remedial massage, joint mobilisation, dry needling, and more.
4. Personalised Fitness Plans
Here, we steer clear of routine exercise sheets and commonplace handouts. Rather, we embrace a tailored approach, providing a plan that’s custom-fitted to your needs. Plus, we offer Clinical Pilates right on our premises!
5. Long-Term Maintenance and Injury Prevention
Our support extends beyond just your initial treatment plan. We focus on injury prevention and reducing the risk of re-injury, alongside enhancing your sports performance, to ensure you’re at your peak!
Specific Physiotherapy
From Rehabilitation to Peak Performance
Our team is seasoned in addressing a broad spectrum of sports injuries, from sprains and strains to tendinopathies, knee and shoulder injuries, overuse injuries, cramps and spasms, as well as neck and back injuries, among others. We employ a mix of hands-on therapy, educating our patients, and exercises tailored to the individual to manage these musculoskeletal issues and persistent conditions. Additionally, we provide support with conditioning to enhance your sports performance, encompassing movement analysis and improvement, strength and conditioning, flexibility and mobility work, injury prevention strategies, training to boost performance, rehabilitation tailored to specific sports, and educational insights.
Specific Physiotherapy
FAQs
What is the location of your physio clinic?
Specific Physiotherapy, located at 149 Plenty Road, Preston, extends its sports treatment services to those living in Oak Park and the surrounding regions.
Is a GP referral required for a physio appointment?
Simply book your appointment online; a GP referral is only necessary if you’re utilising an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Will you be able to diagnose the core reason for my sports-related injury?
The physiotherapists at our clinic are well-educated healthcare practitioners, aiming to provide a diagnosis during your initial session. However, additional tests might be required in certain situations. Whether a diagnosis is confirmed or not, we will work together to develop a plan that suits your goals.
Will Clinical Pilates be incorporated into my tailored treatment plan?
While our treatment plans are customised to each individual’s needs, we proudly offer Clinical Pilates at our Preston physiotherapy clinic. It’s an ideal adjunct fitness activity for athletes, providing significant benefits for rehabilitation and injury prevention.
In what ways can a sports physiotherapist assist in preventing injuries?
Utilising sports physiotherapy, we take a preventative stance against injuries by identifying any weaknesses, imbalances, or mobility limitations unique to your body’s structure. Based on our findings, we develop tailored exercise and conditioning plans that not only mitigate these vulnerabilities but also improve your overall strength, flexibility, and endurance. We also offer advice on the proper execution of physical activities, enabling you to pursue your chosen sports with decreased risk and increased assurance.
What distinguishes sports physiotherapy from general physiotherapy?
Whereas general physiotherapy covers a wide range of musculoskeletal issues, sports physiotherapy is specifically aimed at addressing injuries and challenges related to sport and physical activity. Our team of sports physiotherapists is equipped with in-depth knowledge and experience in sports injuries, improving performance, and the specific demands of diverse sports, which helps them create a personalised treatment plan to support your unique sporting objectives.
Is sports physiotherapy beneficial for non-professional athletes?
For sure! Sports physiotherapy is immensely beneficial for all individuals involved in physical activities, not solely for professional athletes. It serves weekend athletes, fitness lovers, or anyone wishing to embrace a more physically active routine. Sports physiotherapy contributes to recovering from injuries, warding off future injuries, and elevating physical prowess. Its principles are universal, making it a valuable resource for safely and effectively engaging in any sport or physical activity.
Can sports physiotherapy aid in addressing past injuries?
Utilising sports physiotherapy can be highly effective for chronic ailments or previous injuries. A sports physiotherapist will assess the injury’s scope and its repercussions on your current physical function, formulating a tailored rehabilitation plan designed to mitigate enduring pain, enhance mobility, and rejuvenate strength and functionality to the affected zone.
How long does it generally take to recover from a sports injury with physiotherapy assistance?
The duration of recovery from a sports injury can differ based on the injury’s type and severity, your general physical health, and your response to the treatment. Our sports physiotherapists will offer a customised recovery schedule following your initial evaluation and will fine-tune this plan as your treatment advances.
What are the common techniques utilised by sports physiotherapists?
We utilise a diverse array of techniques such as exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling. Collaborating closely with you, we identify the most effective treatment method to meet your objectives.
Specific Physiotherapy
Get Started With Sports Physiotherapy Today
If you’re all set to team up with our skilled physios for your sports injury management or performance enhancement goals, book your appointment online now. We’re excited to devise a strategy that aims to lessen discomfort, elevate your performance, and enhance your overall well-being.
