Sports Physiotherapy Services
Sports Physiotherapy Oak Park
Specific Physiotherapy
Elevate Your Athletic Performance to New Heights
Sport can be a fundamental aspect of our daily lives, offering enjoyment, physical well-being, and entertainment to many. For some, it also represents a professional path. Our mission at Specific Physiotherapy is to offer superior care in sports medicine to athletes at every level. Whether you’re recovering from an injury, aiming to boost your performance, or seeking to prevent injuries before they occur, our knowledgeable physio team are ready to support your journey.
Specific Physiotherapy
A Physio Clinic Focused on Bringing out Your Best
At Specific Physiotherapy, managing sports injuries, averting them, and improving sports performance are areas our practitioners are particularly passionate about. Many of our physios have direct connections with professional athletes, notably AFL players, and possess experience from working in elite sporting environments at AFL clubs. Here’s a glimpse of what’s in store for you when you visit for sports physiotherapy treatment:
1. Comprehensive Analysis
Firstly, we’ll begin with a thorough assessment, taking into account your current symptoms and your historical medical details.
2. Rehabilitation Strategy
Next up, our physios will construct a personalised treatment regimen for your sports injury.
3. On-Site Physical Therapies
Our lengthier consultation slots ensure more personalised time with your physio, during which they’ll utilise approaches tailored to your needs, like remedial massage, joint mobilisation, and dry needling, to name a few.
4. Tailored Exercise Recommendations
At our centre, generic exercise sheets and standard printouts are a thing of the past. We prefer a customised strategy, making sure your plan is uniquely yours. And, we’re equipped with on-site Clinical Pilates!
5. Sustained Management and Injury Avoidance
Our support extends beyond just your initial treatment plan. We focus on injury prevention and reducing the risk of re-injury, alongside enhancing your sports performance, to ensure you’re at your peak!
Specific Physiotherapy
From Treatment to Excellence
Our team is seasoned in addressing a broad spectrum of sports injuries, from sprains and strains to tendinopathies, knee and shoulder injuries, overuse injuries, cramps and spasms, as well as neck and back injuries, among others. We employ a mix of hands-on therapy, educating our patients, and exercises tailored to the individual to manage these musculoskeletal issues and persistent conditions. Additionally, we provide support with conditioning to enhance your sports performance, encompassing movement analysis and improvement, strength and conditioning, flexibility and mobility work, injury prevention strategies, training to boost performance, rehabilitation tailored to specific sports, and educational insights.
Specific Physiotherapy
FAQs
What's the address of your physiotherapy practice?
Specific Physiotherapy is situated at 149 Plenty Road, Preston, offering sports therapy to residents of Oak Park and the neighbouring communities.
Do I need a doctor's referral to see a physiotherapist?
Booking your appointment online is straightforward, with no need for a GP referral unless you’re visiting under an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Are you able to determine the primary cause of my sports injury?
Our physiotherapists, skilled healthcare providers, strive to diagnose during your initial visit. However, further examinations might be required for a conclusive diagnosis. Regardless, we’ll closely collaborate with you to establish a management plan tailored to your goals.
Can I expect Clinical Pilates to be included in my recovery program?
Our treatment strategies are designed to suit your unique needs, however we do provide Clinical Pilates at our Preston physiotherapy clinic. It’s an exceptional complementary fitness option for athletes, offering great rehabilitation benefits and aiding in injury prevention.
How can a sports physiotherapist work to avoid sporting injuries?
Sports physiotherapy enables a preventative approach to injuries by detecting areas of weakness, imbalance, or restricted mobility in your individual musculoskeletal framework. With this information, we create custom exercise and conditioning programs aimed at addressing these issues while also enhancing your total strength, flexibility, and endurance. We also provide education on appropriate techniques for physical activities, allowing you to participate in your favourite sports with less risk and more confidence.
What distinguishes sports physiotherapy from general physiotherapy?
Whereas general physiotherapy covers a wide range of musculoskeletal issues, sports physiotherapy is specifically aimed at addressing injuries and challenges related to sport and physical activity. Our team of sports physiotherapists is equipped with in-depth knowledge and experience in sports injuries, improving performance, and the specific demands of diverse sports, which helps them create a personalised treatment plan to support your unique sporting objectives.
Is sports physiotherapy helpful for amateurs or non-professional athletes?
Absolutely, sports physiotherapy isn’t limited to professional athletes; it’s beneficial for everyone who partakes in physical activities. From weekend sports enthusiasts and exercise buffs to individuals seeking an active lifestyle, sports physiotherapy can support injury rehabilitation, prevention, and the enhancement of overall physical function. The strategies used in sports physiotherapy are universally applicable, ensuring everyone can safely and effectively partake in their chosen physical activities or sports.
Can sports physiotherapy aid in addressing past injuries?
Sports physiotherapy can play a crucial role in treating chronic conditions or lingering injuries. A sports physiotherapist can evaluate the severity of an injury and its effect on your present physical abilities, then craft a customised rehabilitation program aimed at reducing persistent discomfort, enhancing mobility, and rebuilding strength and functionality in the impacted region.
How long does it generally take to recover from a sports injury with physiotherapy assistance?
Healing times from sports injuries are variable, depending on the injury’s characteristics and severity, your general physical fitness, and your response to therapy. Our sports physiotherapists will devise an individualised recovery roadmap based on your initial diagnosis, adapting it as your therapy unfolds.
What methods are employed by sports physiotherapists?
Our approach incorporates various methods, including exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling. We collaborate with you to pinpoint the optimal treatment strategy to fulfill your goals.
Specific Physiotherapy
Kick Off Your Sports Physiotherapy Journey Today
If you’re ready to collaborate with our skilled physiotherapists for sports injury rehabilitation or to achieve your performance aspirations, schedule your appointment online now. We look forward to developing a plan that could help alleviate pain, improve your performance, and enhance your well-being.