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Sports Physiotherapy Services
Sports Physiotherapy Pascoe Vale
Specific Physiotherapy
Reach the Peak of Sporting Performance
Sport holds a significant place in our lives. For a good number of us, it’s all about the joy, fitness, and fun it brings. There are also those for whom sport is their livelihood. At Specific Physiotherapy, our goal is to provide exceptional sports healthcare for individuals across all sporting endeavours. Be it an injury you’re dealing with, an aspiration to enhance your game, or a desire to avoid potential injuries, our experienced team of physiotherapists is here to assist you.
Specific Physiotherapy
A Physio Clinic Focused on Bringing out Your Best
Our professionals at Specific Physiotherapy hold a specific interest in sports injury management, its prevention, and the enhancement of sports performance. Quite a few of our physiotherapists have ongoing engagements with professional sportspeople, AFL footballers among them. Their backgrounds are enriched with experiences in elite sports contexts, notably within AFL clubs. On your visit for sports physio care, here’s what you should expect:
1. In-depth Assessment
Initially, we’ll commence with an evaluation, focusing on your existing symptoms as well as your medical background.
2. Therapy Program
Then, our physiotherapists will craft a customised treatment strategy for your sports-related injury.
3. In-Clinic Hands-On Techniques
Thanks to our generous appointment lengths, you’ll benefit from more dedicated time with your physio, who will use a range of techniques customised for you, such as remedial massage, joint mobilisation, dry needling, and beyond.
4. Specific Exercise Guidance
You won’t come across the usual exercise sheets and off-the-shelf handouts here. Instead, we opt for a bespoke approach, ensuring your program is specifically designed for you. Additionally, we provide Clinical Pilates on-site!
5. Continued Care and Proactive Injury Safeguards
Beyond the initial care plan, our team remains committed to your long-term well-being. We’ll address injury prevention and minimise the chance of re-injury, while also working to boost your athletic performance, helping you excel in your sport, whether it’s on the track, field, or court.
Specific Physiotherapy
From Treatment to Excellence
Our team boasts a wealth of experience in managing a wide array of sports injuries, encompassing sprains, strains, tendinopathies, knee and shoulder injuries, overuse issues, muscle cramps and spasms, as well as neck and back injuries, to name a few. We utilise manual therapy, educational support for our patients, and custom exercises to treat these musculoskeletal injuries and chronic conditions. In addition, we offer conditioning support to help you optimise your sports performance, including movement analysis and correction, strength and conditioning, flexibility and mobility enhancement, injury prevention strategies, performance enhancement training, sport-specific rehabilitation, and educational programs.
Specific Physiotherapy
FAQs
What's the address of your physiotherapy practice?
Located at 149 Plenty Road, Preston, Specific Physiotherapy serves those in Pascoe Vale and nearby areas with tailored sports treatment options.
Is it necessary to obtain a referral from a general practitioner to visit a physio?
Simply book your appointment online; a GP referral is only necessary if you’re utilising an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Will you be able to diagnose the core reason for my sports-related injury?
Our physiotherapists are highly trained healthcare professionals committed to offering a diagnosis in your first consultation. In some cases, further investigation may be needed. Regardless of a confirmed diagnosis, we’ll collaborate with you to devise a management plan that meets your objectives.
Can I expect Clinical Pilates to be included in my recovery program?
Our approach to treatment is personalised, catering to your individual needs. Among our offerings is Clinical Pilates at our Preston physiotherapy clinic, which many athletes find to be an excellent supplementary fitness activity. It’s also a valuable tool for rehabilitation and can help in preventing future injuries.
How can a sports physiotherapist work to avoid sporting injuries?
Utilising sports physiotherapy, we take a preventative stance against injuries by identifying any weaknesses, imbalances, or mobility limitations unique to your body’s structure. Based on our findings, we develop tailored exercise and conditioning plans that not only mitigate these vulnerabilities but also improve your overall strength, flexibility, and endurance. We also offer advice on the proper execution of physical activities, enabling you to pursue your chosen sports with decreased risk and increased assurance.
How is sports physiotherapy different from regular physiotherapy?
General physiotherapy encompasses various conditions affecting the musculoskeletal system, but sports physiotherapy concentrates on issues and injuries associated with physical activity and sports. Our sports physiotherapists have extensive experience in sporting injuries, performance enhancement, and the particular requirements of different sports, making it possible for them to tailor a treatment plan that caters to your unique athletic goals.
Is sports physiotherapy beneficial for non-professional athletes?
Sports physiotherapy offers benefits to all individuals engaged in physical activities, irrespective of their competitive level. Whether you’re a casual participant, a dedicated fitness enthusiast, or simply someone aspiring to be more active, sports physiotherapy can assist in recuperating from injuries, averting potential issues, and maximising physical performance. The core principles of sports physiotherapy are relevant to every level of activity, facilitating secure and effective involvement in any sporting or exercise endeavour.
Is sports physiotherapy helpful for managing injuries from the past?
Sports physiotherapy can play a crucial role in treating chronic conditions or lingering injuries. A sports physiotherapist can evaluate the severity of an injury and its effect on your present physical abilities, then craft a customised rehabilitation program aimed at reducing persistent discomfort, enhancing mobility, and rebuilding strength and functionality in the impacted region.
How long does it generally take to recover from a sports injury with physiotherapy assistance?
The time it takes to recover from a sports injury varies, dependent on the nature and gravity of the injury, your overall physical condition, and your responsiveness to therapy. Our sports physiotherapists will establish a tailored recovery plan after your initial assessment and will modify it as your treatment progresses.
Which approaches do sports physiotherapists typically use?
A range of techniques is available, from exercise therapy and remedial sports massage to manual therapy, joint mobilisation, and dry needling. We work in partnership with you to ascertain the most suitable treatment plan for achieving your aims.
Specific Physiotherapy
Begin Your Sports Physiotherapy Sessions Today
If you’re ready to collaborate with our skilled physiotherapists for sports injury rehabilitation or to achieve your performance aspirations, schedule your appointment online now. We look forward to developing a plan that could help alleviate pain, improve your performance, and enhance your well-being.
