Sports Physiotherapy Services
Sports Physiotherapy Reservoir
Specific Physiotherapy
Elevate Your Athletic Performance to New Heights
Sport holds a significant place in our lives. For a good number of us, it’s all about the joy, fitness, and fun it brings. There are also those for whom sport is their livelihood. At Specific Physiotherapy, our goal is to provide exceptional sports healthcare for individuals across all sporting endeavours. Be it an injury you’re dealing with, an aspiration to enhance your game, or a desire to avoid potential injuries, our experienced team of physiotherapists is here to assist you.
Specific Physiotherapy
A Sports-Focused Physiotherapy Hub
At Specific Physiotherapy, managing sports injuries, averting them, and improving sports performance are areas our practitioners are particularly passionate about. Many of our physios have direct connections with professional athletes, notably AFL players, and possess experience from working in elite sporting environments at AFL clubs. Here’s a glimpse of what’s in store for you when you visit for sports physiotherapy treatment:
1. In-depth Assessment
Firstly, we’ll begin with a thorough assessment, taking into account your current symptoms and your historical medical details.
2. Therapy Program
Following that, our physiotherapists will devise a tailored treatment plan specifically for your sports injury.
3. On-Site Physical Therapies
Owing to our extended appointment times, you’ll receive ample one-on-one time with your physio, allowing for the application of personalised techniques including remedial massage, joint mobilisation, dry needling, and more.
4. Specific Exercise Guidance
Here, we steer clear of routine exercise sheets and commonplace handouts. Rather, we embrace a tailored approach, providing a plan that’s custom-fitted to your needs. Plus, we offer Clinical Pilates right on our premises!
5. Continued Care and Proactive Injury Safeguards
After your initial treatment, our team continues to stand by you for the long run. We take into account strategies for preventing injuries and lessening the likelihood of further injuries, in addition to improving your sports performance, so you can shine in your chosen arena.
Specific Physiotherapy
From Recuperation to Athletic Performance
Our team is seasoned in addressing a broad spectrum of sports injuries, from sprains and strains to tendinopathies, knee and shoulder injuries, overuse injuries, cramps and spasms, as well as neck and back injuries, among others. We employ a mix of hands-on therapy, educating our patients, and exercises tailored to the individual to manage these musculoskeletal issues and persistent conditions. Additionally, we provide support with conditioning to enhance your sports performance, encompassing movement analysis and improvement, strength and conditioning, flexibility and mobility work, injury prevention strategies, training to boost performance, rehabilitation tailored to specific sports, and educational insights.
Specific Physiotherapy
Frequently Asked Questions
What is the location of your physio clinic?
Specific Physiotherapy is situated at 149 Plenty Road, Preston, offering sports therapy to residents of Reservoir and the neighbouring communities.
Do I need to have a referral from a GP to book a physiotherapy session?
You can easily schedule your appointment online without a GP referral, unless you’re coming in on an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Will you be able to diagnose the core reason for my sports-related injury?
Our team of physiotherapists are extensively trained healthcare practitioners who endeavour to give a diagnosis at your first appointment. Sometimes, though, more detailed investigations are necessary. Even without a definitive diagnosis, we’re dedicated to working with you to formulate a plan that reflects your goals.
Will Clinical Pilates be incorporated into my tailored treatment plan?
Treatment plans at our clinic are tailored to your specific requirements, but one additional offering is Clinical Pilates at our Preston physio clinic. This method is particularly beneficial for athletes as an extra fitness regimen, serving both as an strong rehabilitation tool and a preventive measure against future injuries.
How can a sports physiotherapist work to avoid sporting injuries?
Utilising sports physiotherapy, we take a preventative stance against injuries by identifying any weaknesses, imbalances, or mobility limitations unique to your body’s structure. Based on our findings, we develop tailored exercise and conditioning plans that not only mitigate these vulnerabilities but also improve your overall strength, flexibility, and endurance. We also offer advice on the proper execution of physical activities, enabling you to pursue your chosen sports with decreased risk and increased assurance.
What sets sports physiotherapy apart from conventional physiotherapy?
While general physiotherapy addresses a broad spectrum of conditions impacting the musculoskeletal system, sports physiotherapy zeroes in on complications and injuries stemming from physical activities and sports. Our sports physiotherapists bring a wealth of knowledge and experience in dealing with sports-related injuries, boosting athletic performance, and understanding the specific requirements of different sports, enabling them to customise a treatment strategy that aligns with your distinct sports-related aspirations.
Can sports physiotherapy assist individuals who aren't professional athletes?
Sports physiotherapy offers benefits to all individuals engaged in physical activities, irrespective of their competitive level. Whether you’re a casual participant, a dedicated fitness enthusiast, or simply someone aspiring to be more active, sports physiotherapy can assist in recuperating from injuries, averting potential issues, and maximising physical performance. The core principles of sports physiotherapy are relevant to every level of activity, facilitating secure and effective involvement in any sporting or exercise endeavour.
Can sports physiotherapy aid in addressing past injuries?
Sports physiotherapy is particularly adept at managing long-standing conditions or old injuries. By assessing the injury’s impact on your current physical capabilities, a sports physiotherapist can develop a personalised recovery plan that targets reducing ongoing pain, increasing mobility, and restoring strength and function to the affected areas.
What is the typical duration of recovery from a sports injury with the support of physiotherapy?
The time it takes to recover from a sports injury varies, dependent on the nature and gravity of the injury, your overall physical condition, and your responsiveness to therapy. Our sports physiotherapists will establish a tailored recovery plan after your initial assessment and will modify it as your treatment progresses.
Which approaches do sports physiotherapists typically use?
A range of techniques is available, from exercise therapy and remedial sports massage to manual therapy, joint mobilisation, and dry needling. We work in partnership with you to ascertain the most suitable treatment plan for achieving your aims.
Specific Physiotherapy
Embark on Your Sports Physiotherapy Journey Today
If you’re all set to team up with our skilled physios for your sports injury management or performance enhancement goals, book your appointment online now. We’re excited to devise a strategy that aims to lessen discomfort, elevate your performance, and enhance your overall well-being.