Sports Physiotherapy Services
Sports Physiotherapy Rosanna
Specific Physiotherapy
Elevate Your Athletic Performance to New Heights
Sport can be a fundamental aspect of our daily lives, offering enjoyment, physical well-being, and entertainment to many. For some, it also represents a professional path. Our mission at Specific Physiotherapy is to offer superior care in sports medicine to athletes at every level. Whether you’re recovering from an injury, aiming to boost your performance, or seeking to prevent injuries before they occur, our knowledgeable physio team are ready to support your journey.
Specific Physiotherapy
A Physiotherapy Practice With a Love of Sport
At Specific Physiotherapy, managing sports injuries, averting them, and improving sports performance are areas our practitioners are particularly passionate about. Many of our physios have direct connections with professional athletes, notably AFL players, and possess experience from working in elite sporting environments at AFL clubs. Here’s a glimpse of what’s in store for you when you visit for sports physiotherapy treatment:
1. Comprehensive Analysis
Firstly, we’ll begin with a thorough assessment, taking into account your current symptoms and your historical medical details.
2. Treatment Roadmap
Then, our physiotherapists will craft a customised treatment strategy for your sports-related injury.
3. On-Site Physical Therapies
With our extended appointment durations, you’ll enjoy increased one-on-one time with your physiotherapist, who will apply techniques specifically chosen for you, including remedial massage, joint mobilisation, dry needling, among others.
4. Customised Workout Plans
At our centre, generic exercise sheets and standard printouts are a thing of the past. We prefer a customised strategy, making sure your plan is uniquely yours. And, we’re equipped with on-site Clinical Pilates!
5. Sustained Management and Injury Avoidance
Beyond the initial care plan, our team remains committed to your long-term well-being. We’ll address injury prevention and minimise the chance of re-injury, while also working to boost your athletic performance, helping you excel in your sport, whether it’s on the track, field, or court.
Specific Physiotherapy
From Rehabilitation to Peak Performance
Our team boasts a wealth of experience in managing a wide array of sports injuries, encompassing sprains, strains, tendinopathies, knee and shoulder injuries, overuse issues, muscle cramps and spasms, as well as neck and back injuries, to name a few. We utilise manual therapy, educational support for our patients, and custom exercises to treat these musculoskeletal injuries and chronic conditions. In addition, we offer conditioning support to help you optimise your sports performance, including movement analysis and correction, strength and conditioning, flexibility and mobility enhancement, injury prevention strategies, performance enhancement training, sport-specific rehabilitation, and educational programs.
Specific Physiotherapy
Frequently Asked Questions
What is the location of your physio clinic?
You’ll find Specific Physiotherapy at 149 Plenty Road, Preston, where our physiotherapists cater to sports-related needs for individuals from Rosanna and its surrounding locations.
Is it necessary to obtain a referral from a general practitioner to visit a physio?
There’s no requirement for a GP referral to book your appointment online, except if you’re attending on an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Will you be able to diagnose the core reason for my sports-related injury?
Our physiotherapists are highly trained healthcare professionals committed to offering a diagnosis in your first consultation. In some cases, further investigation may be needed. Regardless of a confirmed diagnosis, we’ll collaborate with you to devise a management plan that meets your objectives.
Can I expect Clinical Pilates to be included in my recovery program?
Our treatment strategies are designed to suit your unique needs, however we do provide Clinical Pilates at our Preston physiotherapy clinic. It’s an exceptional complementary fitness option for athletes, offering great rehabilitation benefits and aiding in injury prevention.
How does a sports physio contribute to injury prevention?
Sports physiotherapy enables a preventative approach to injuries by detecting areas of weakness, imbalance, or restricted mobility in your individual musculoskeletal framework. With this information, we create custom exercise and conditioning programs aimed at addressing these issues while also enhancing your total strength, flexibility, and endurance. We also provide education on appropriate techniques for physical activities, allowing you to participate in your favourite sports with less risk and more confidence.
What sets sports physiotherapy apart from conventional physiotherapy?
While general physiotherapy addresses a broad spectrum of conditions impacting the musculoskeletal system, sports physiotherapy zeroes in on complications and injuries stemming from physical activities and sports. Our sports physiotherapists bring a wealth of knowledge and experience in dealing with sports-related injuries, boosting athletic performance, and understanding the specific requirements of different sports, enabling them to customise a treatment strategy that aligns with your distinct sports-related aspirations.
Is sports physiotherapy beneficial for non-professional athletes?
Sports physiotherapy is advantageous for anyone involved in physical activities, not just professional athletes. It’s ideal for weekend warriors, fitness aficionados, or those aiming for an active lifestyle. Sports physiotherapy may aid in addressing injuries, preventing future ones, and enhancing physical capabilities. The fundamentals of sports physiotherapy are applicable across all activity intensities, guaranteeing safe and efficient engagement in any sport or physical exercise.
Is sports physiotherapy helpful for managing injuries from the past?
Sports physiotherapy can play a crucial role in treating chronic conditions or lingering injuries. A sports physiotherapist can evaluate the severity of an injury and its effect on your present physical abilities, then craft a customised rehabilitation program aimed at reducing persistent discomfort, enhancing mobility, and rebuilding strength and functionality in the impacted region.
What is the typical duration of recovery from a sports injury with the support of physiotherapy?
Healing times from sports injuries are variable, depending on the injury’s characteristics and severity, your general physical fitness, and your response to therapy. Our sports physiotherapists will devise an individualised recovery roadmap based on your initial diagnosis, adapting it as your therapy unfolds.
Which approaches do sports physiotherapists typically use?
We adopt numerous techniques, such as exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling, to cater to your needs. In collaboration with you, we determine the most beneficial treatment approach to attain your goals.
Specific Physiotherapy
Embark on Your Sports Physiotherapy Journey Today
If you’re ready to collaborate with our skilled physiotherapists for sports injury rehabilitation or to achieve your performance aspirations, schedule your appointment online now. We look forward to developing a plan that could help alleviate pain, improve your performance, and enhance your well-being.