Sports Physiotherapy Services

Sports Physiotherapy Rosanna

Practical physiotherapy techniques focused on sports injuries and athletic performance enhancement.
Sports Physiotherapy Rosanna

Specific Physiotherapy

Transform the Athlete Within

Sport is integral to our existence, bringing with it happiness, physical fitness, and entertainment for many. For some, it goes beyond and becomes a career. At Specific Physiotherapy, we strive to deliver unparalleled sports healthcare services to enthusiasts and professionals alike. Whether you’re recuperating from an injury, aiming to elevate your athletic performance, or looking to sidestep future injuries, our experienced team of physiotherapists is eager to help.

Specific Physiotherapy

A Physio Clinic Focused on Bringing out Your Best

Our team at Specific Physiotherapy have a passion for the management and prevention of sports injuries, as well as in boosting athletic performance. Several of our physiotherapists are closely linked with top-tier athletes, including those in the AFL, and have a background in working within the elite sports sphere at AFL clubs. Expect the following when you seek sports physio treatment with us:

1. In-depth Assessment 

First up, we’ll kick things off with an initial evaluation, delving not only into your present symptoms but also your past medical history. 

2. Therapy Program 

Next up, our physios will construct a personalised treatment regimen for your sports injury. 

3. In-Clinic Hands-On Techniques 

Owing to our extended appointment times, you’ll receive ample one-on-one time with your physio, allowing for the application of personalised techniques including remedial massage, joint mobilisation, dry needling, and more. 

4. Personalised Fitness Plans 

Here, we steer clear of routine exercise sheets and commonplace handouts. Rather, we embrace a tailored approach, providing a plan that’s custom-fitted to your needs. Plus, we offer Clinical Pilates right on our premises! 

5. Continuous Support and Risk Mitigation 

Our support extends beyond just your initial treatment plan. We focus on injury prevention and reducing the risk of re-injury, alongside enhancing your sports performance, to ensure you’re at your peak! 

Sports Physio Rosanna

Specific Physiotherapy

From Treatment to Excellence

Our skilled team has dealt with a diverse range of sports injuries, including but not limited to sprains, strains, tendinopathies, injuries to the knee and shoulder, overuse injuries, cramps and spasms, and injuries to the neck and back. We apply a blend of manual therapy, patient education, and customised exercise plans to address these musculoskeletal injuries and long-term ailments. We also offer conditioning assistance to elevate your sports performance, which includes analysing and correcting movement, strength and conditioning training, enhancing flexibility and mobility, implementing injury prevention schemes, performance enhancement programs, sport-specific recovery plans, and informative guidance. 

Specific Physiotherapy

FAQs

Specific Physiotherapy is situated at 149 Plenty Road, Preston, offering sports therapy to residents of Rosanna and the neighbouring communities. 

There’s no requirement for a GP referral to book your appointment online, except if you’re attending on an EPC Plan (Enhanced Primary Care Plan) for chronic conditions. 

Our physiotherapists are highly trained healthcare professionals committed to offering a diagnosis in your first consultation. In some cases, further investigation may be needed. Regardless of a confirmed diagnosis, we’ll collaborate with you to devise a management plan that meets your objectives. 

While our treatment plans are customised to each individual’s needs, we proudly offer Clinical Pilates at our Preston physiotherapy clinic. It’s an ideal adjunct fitness activity for athletes, providing significant benefits for rehabilitation and injury prevention. 

Through sports physiotherapy, we adopt a proactive method to prevent injuries by uncovering any specific weaknesses, imbalances, or mobility constraints in your musculoskeletal system. Utilising this assessment, we formulate customised exercise and conditioning routines that tackle these weak spots and simultaneously support your overall strength, flexibility, and endurance. We also offer insight into proper physical activity techniques, helping you to engage in your chosen sports with minimised risk and increased confidence. 

General physiotherapy deals with diverse conditions of the musculoskeletal system, but sports physiotherapy is dedicated to resolving problems and injuries that occur due to physical activity and sports. Our sports physiotherapists possess particular knowledge and experience in the realm of sports injuries, enhancement of performance, and the unique demands of various sports, allowing them to devise a treatment plan specifically tailored to your athletic goals. 

Sports physiotherapy is advantageous for anyone involved in physical activities, not just professional athletes. It’s ideal for weekend warriors, fitness aficionados, or those aiming for an active lifestyle. Sports physiotherapy may aid in addressing injuries, preventing future ones, and enhancing physical capabilities. The fundamentals of sports physiotherapy are applicable across all activity intensities, guaranteeing safe and efficient engagement in any sport or physical exercise. 

Sports physiotherapy is particularly adept at managing long-standing conditions or old injuries. By assessing the injury’s impact on your current physical capabilities, a sports physiotherapist can develop a personalised recovery plan that targets reducing ongoing pain, increasing mobility, and restoring strength and function to the affected areas. 

The time it takes to recover from a sports injury varies, dependent on the nature and gravity of the injury, your overall physical condition, and your responsiveness to therapy. Our sports physiotherapists will establish a tailored recovery plan after your initial assessment and will modify it as your treatment progresses. 

Our approach incorporates various methods, including exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling. We collaborate with you to pinpoint the optimal treatment strategy to fulfill your goals. 

Specific Physiotherapy

Get Started With Sports Physiotherapy Today

If engaging with our experienced physiotherapists for your sports injury or performance enhancement goals sounds right for you, book your appointment online now. We’re keen to formulate a plan aimed at reducing pain, advancing your performance, and improving your overall well-being.

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