Sports Physiotherapy Services
Sports Physio Thomastown

Specific Physiotherapy
Transform the Athlete Within
Sport is integral to our existence, bringing with it happiness, physical fitness, and entertainment for many. For some, it goes beyond and becomes a career. At Specific Physiotherapy, we strive to deliver unparalleled sports healthcare services to enthusiasts and professionals alike. Whether you’re recuperating from an injury, aiming to elevate your athletic performance, or looking to sidestep future injuries, our experienced team of physiotherapists is eager to help.
Specific Physiotherapy
A Physio Clinic Focused on Bringing out Your Best
Our team at Specific Physiotherapy have a passion for the management and prevention of sports injuries, as well as in boosting athletic performance. Several of our physiotherapists are closely linked with top-tier athletes, including those in the AFL, and have a background in working within the elite sports sphere at AFL clubs. Expect the following when you seek sports physio treatment with us:
1. In-depth Assessment
First up, we’ll kick things off with an initial evaluation, delving not only into your present symptoms but also your past medical history.
2. Therapy Program
Then, our physiotherapists will craft a customised treatment strategy for your sports-related injury.
3. In-Clinic Hands-On Techniques
With our extended appointment durations, you’ll enjoy increased one-on-one time with your physiotherapist, who will apply techniques specifically chosen for you, including remedial massage, joint mobilisation, dry needling, among others.
4. Customised Workout Plans
You won’t come across the usual exercise sheets and off-the-shelf handouts here. Instead, we opt for a bespoke approach, ensuring your program is specifically designed for you. Additionally, we provide Clinical Pilates on-site!
5. Sustained Management and Injury Avoidance
Beyond the initial care plan, our team remains committed to your long-term well-being. We’ll address injury prevention and minimise the chance of re-injury, while also working to boost your athletic performance, helping you excel in your sport, whether it’s on the track, field, or court.

Specific Physiotherapy
From Treatment to Excellence
Our team boasts a wealth of experience in managing a wide array of sports injuries, encompassing sprains, strains, tendinopathies, knee and shoulder injuries, overuse issues, muscle cramps and spasms, as well as neck and back injuries, to name a few. We utilise manual therapy, educational support for our patients, and custom exercises to treat these musculoskeletal injuries and chronic conditions. In addition, we offer conditioning support to help you optimise your sports performance, including movement analysis and correction, strength and conditioning, flexibility and mobility enhancement, injury prevention strategies, performance enhancement training, sport-specific rehabilitation, and educational programs.
Specific Physiotherapy
FAQs
What's the address of your physiotherapy practice?
Specific Physiotherapy is situated at 149 Plenty Road, Preston, offering sports therapy to residents of Thomastown and the neighbouring communities.
Is a GP referral required for a physio appointment?
Simply book your appointment online; a GP referral is only necessary if you’re utilising an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Will you be able to diagnose the core reason for my sports-related injury?
Our team of physiotherapists are extensively trained healthcare practitioners who endeavour to give a diagnosis at your first appointment. Sometimes, though, more detailed investigations are necessary. Even without a definitive diagnosis, we’re dedicated to working with you to formulate a plan that reflects your goals.
Will Clinical Pilates be part of my rehabilitation plan?
While our treatment plans are customised to each individual’s needs, we proudly offer Clinical Pilates at our Preston physiotherapy clinic. It’s an ideal adjunct fitness activity for athletes, providing significant benefits for rehabilitation and injury prevention.
How can a sports physiotherapist work to avoid sporting injuries?
Utilising sports physiotherapy, we take a preventative stance against injuries by identifying any weaknesses, imbalances, or mobility limitations unique to your body’s structure. Based on our findings, we develop tailored exercise and conditioning plans that not only mitigate these vulnerabilities but also improve your overall strength, flexibility, and endurance. We also offer advice on the proper execution of physical activities, enabling you to pursue your chosen sports with decreased risk and increased assurance.
In what ways does sports physiotherapy vary from traditional physiotherapy?
While general physiotherapy addresses a broad spectrum of conditions impacting the musculoskeletal system, sports physiotherapy zeroes in on complications and injuries stemming from physical activities and sports. Our sports physiotherapists bring a wealth of knowledge and experience in dealing with sports-related injuries, boosting athletic performance, and understanding the specific requirements of different sports, enabling them to customise a treatment strategy that aligns with your distinct sports-related aspirations.
Is sports physiotherapy helpful for amateurs or non-professional athletes?
For sure! Sports physiotherapy is immensely beneficial for all individuals involved in physical activities, not solely for professional athletes. It serves weekend athletes, fitness lovers, or anyone wishing to embrace a more physically active routine. Sports physiotherapy contributes to recovering from injuries, warding off future injuries, and elevating physical prowess. Its principles are universal, making it a valuable resource for safely and effectively engaging in any sport or physical activity.
Is sports physiotherapy effective for treating old injuries?
Utilising sports physiotherapy can be highly effective for chronic ailments or previous injuries. A sports physiotherapist will assess the injury’s scope and its repercussions on your current physical function, formulating a tailored rehabilitation plan designed to mitigate enduring pain, enhance mobility, and rejuvenate strength and functionality to the affected zone.
How long does it typically take to recover from a sports injury when undergoing physiotherapy treatment?
Healing times from sports injuries are variable, depending on the injury’s characteristics and severity, your general physical fitness, and your response to therapy. Our sports physiotherapists will devise an individualised recovery roadmap based on your initial diagnosis, adapting it as your therapy unfolds.
What techniques do sports physiotherapists utilise?
A range of techniques is available, from exercise therapy and remedial sports massage to manual therapy, joint mobilisation, and dry needling. We work in partnership with you to ascertain the most suitable treatment plan for achieving your aims.
What area do you service?
- Alphington Sports Physiotherapy
- Brunswick Sports Physiotherapy
- Bundoora Sports Physiotherapy
- Coburg Sports Physiotherapy
- Fawkner Sports Physiotherapy
- Glenroy Sports Physiotherapy
- Heidelberg Sports Physiotherapy
- Ivanhoe Sports Physiotherapy
- Kingsbury Sports Physiotherapy
- Macleod Sports Physiotherapy
- Mill Park Sports Physiotherapy
- Northcote Sports Physiotherapy
- Oak Park Sports Physiotherapy
- Pascoe Vale Sports Physiotherapy
- Reservoir Sports Physiotherapy
- Rosanna Sports Physiotherapy
- Thomastown Sports Physiotherapy
- Thornbury Sports Physiotherapy
- Watsonia Sports Physiotherapy
Specific Physiotherapy
Begin Your Sports Physiotherapy Sessions Today
If you’re all set to team up with our skilled physios for your sports injury management or performance enhancement goals, book your appointment online now. We’re excited to devise a strategy that aims to lessen discomfort, elevate your performance, and enhance your overall well-being.