Sports Physiotherapy Services
Sports Physiotherapy Thornbury
Specific Physiotherapy
Transform the Athlete Within
In our lives, sport serves a vital function. It’s a source of pleasure, health, and entertainment for countless individuals, while for others, it’s a professional pursuit. At Specific Physiotherapy, we’re dedicated to providing top-level sports healthcare to people engaged in sport at any level. If you’re battling an injury, striving to improve your performance, or keen on dodging future injuries, our capable physiotherapists are on hand to offer their assistance.
Specific Physiotherapy
A Sports-Focused Physiotherapy Hub
Our team at Specific Physiotherapy have a passion for the management and prevention of sports injuries, as well as in boosting athletic performance. Several of our physiotherapists are closely linked with top-tier athletes, including those in the AFL, and have a background in working within the elite sports sphere at AFL clubs. Expect the following when you seek sports physio treatment with us:
1. Comprehensive Analysis
First up, we’ll kick things off with an initial evaluation, delving not only into your present symptoms but also your past medical history.
2. Recovery Blueprint
From this, our team of physiotherapists will develop a custom treatment plan to address your sporting injury.
3. In-House Hands-On Treatments
Our lengthier consultation slots ensure more personalised time with your physio, during which they’ll utilise approaches tailored to your needs, like remedial massage, joint mobilisation, and dry needling, to name a few.
4. Specific Exercise Guidance
Forget about the typical exercise sheets and generic printouts here. We take a custom approach, ensuring your rehabilitation plan is specially crafted for you. Plus, we have Clinical Pilates available right here on-site!
5. Long-Term Maintenance and Injury Prevention
Beyond the initial care plan, our team remains committed to your long-term well-being. We’ll address injury prevention and minimise the chance of re-injury, while also working to boost your athletic performance, helping you excel in your sport, whether it’s on the track, field, or court.
Specific Physiotherapy
From Recuperation to Athletic Performance
Our team is seasoned in addressing a broad spectrum of sports injuries, from sprains and strains to tendinopathies, knee and shoulder injuries, overuse injuries, cramps and spasms, as well as neck and back injuries, among others. We employ a mix of hands-on therapy, educating our patients, and exercises tailored to the individual to manage these musculoskeletal issues and persistent conditions. Additionally, we provide support with conditioning to enhance your sports performance, encompassing movement analysis and improvement, strength and conditioning, flexibility and mobility work, injury prevention strategies, training to boost performance, rehabilitation tailored to specific sports, and educational insights.
Specific Physiotherapy
Your Sports Physio Questions Answered
Where can I find your physiotherapy clinic?
Specific Physiotherapy is situated at 149 Plenty Road, Preston, offering sports therapy to residents of Thornbury and the neighbouring communities.
Do I need to have a referral from a GP to book a physiotherapy session?
There’s no requirement for a GP referral to book your appointment online, except if you’re attending on an EPC Plan (Enhanced Primary Care Plan) for chronic conditions.
Is it possible for you to pinpoint the root cause of my athletic injury?
Our physiotherapists are highly trained healthcare professionals committed to offering a diagnosis in your first consultation. In some cases, further investigation may be needed. Regardless of a confirmed diagnosis, we’ll collaborate with you to devise a management plan that meets your objectives.
Will Clinical Pilates be incorporated into my tailored treatment plan?
While our treatment plans are customised to each individual’s needs, we proudly offer Clinical Pilates at our Preston physiotherapy clinic. It’s an ideal adjunct fitness activity for athletes, providing significant benefits for rehabilitation and injury prevention.
How does a sports physio contribute to injury prevention?
Sports physiotherapy enables a preventative approach to injuries by detecting areas of weakness, imbalance, or restricted mobility in your individual musculoskeletal framework. With this information, we create custom exercise and conditioning programs aimed at addressing these issues while also enhancing your total strength, flexibility, and endurance. We also provide education on appropriate techniques for physical activities, allowing you to participate in your favourite sports with less risk and more confidence.
What sets sports physiotherapy apart from conventional physiotherapy?
General physiotherapy encompasses various conditions affecting the musculoskeletal system, but sports physiotherapy concentrates on issues and injuries associated with physical activity and sports. Our sports physiotherapists have extensive experience in sporting injuries, performance enhancement, and the particular requirements of different sports, making it possible for them to tailor a treatment plan that caters to your unique athletic goals.
Is sports physiotherapy beneficial for non-professional athletes?
Absolutely, sports physiotherapy isn’t limited to professional athletes; it’s beneficial for everyone who partakes in physical activities. From weekend sports enthusiasts and exercise buffs to individuals seeking an active lifestyle, sports physiotherapy can support injury rehabilitation, prevention, and the enhancement of overall physical function. The strategies used in sports physiotherapy are universally applicable, ensuring everyone can safely and effectively partake in their chosen physical activities or sports.
Is sports physiotherapy effective for treating old injuries?
Utilising sports physiotherapy can be highly effective for chronic ailments or previous injuries. A sports physiotherapist will assess the injury’s scope and its repercussions on your current physical function, formulating a tailored rehabilitation plan designed to mitigate enduring pain, enhance mobility, and rejuvenate strength and functionality to the affected zone.
What is the typical duration of recovery from a sports injury with the support of physiotherapy?
The time it takes to recover from a sports injury varies, dependent on the nature and gravity of the injury, your overall physical condition, and your responsiveness to therapy. Our sports physiotherapists will establish a tailored recovery plan after your initial assessment and will modify it as your treatment progresses.
What methods are employed by sports physiotherapists?
Our approach incorporates various methods, including exercise therapy, remedial sports massage, manual therapy, joint mobilisation, and dry needling. We collaborate with you to pinpoint the optimal treatment strategy to fulfill your goals.
Specific Physiotherapy
Begin Your Sports Physiotherapy Sessions Today
Ready to engage with our experienced physios for your sports injury recovery or to advance your sports performance? Make your appointment online today. We’re looking forward to creating a plan that may help diminish pain, boost performance, and enhance your wellness.