Remedial Massage Preston
Remedial Massage for Desk-Related Discomfort
Supporting individuals with desk-related discomfort through evidence-informed techniques.
Our therapists use evidence-based techniques to address muscle tension associated with prolonged sitting and computer use.
Common Challenges for Desk-based professionals
- Muscle stiffness in the neck, shoulders, and lower back
- Reduced spinal mobility
- Tension patterns affecting daily comfort
How We Support You:
- Releasing muscle tightness linked to sedentary postures
- Supporting joint range of motion
- Promoting body awareness for workplace ergonomics
Our Remedial Therapeutic Approach
-
Targeted Soft Tissue Therapy
- Addressing areas commonly affected by desk work (e.g., trapezius, lumbar muscles) -
Myofascial Techniques
- Supporting tissue mobility and comfort -
Postural Education
- Practical strategies for office settings
Evidence-Informed Care
Your session is delivered by:
- Qualify and Experienced Remedial Massage Therapists.
- Certified Industry Professional Members.
Specific Physiotherapy
Our Remedial Massage Treatments
Remedial Massage
A remedial massage focuses on identifying and addressing specific conditions and injuries and may include many forms of massage treatment depending on your needs.
Deep Tissue Massage
A deep tissue massage involves your massage therapist applying firm pressure to reach deep layers of muscle and tissue and aims to release chronic muscle tension and knots.
Sports Massage
A sports massage is designed to support athletes throughout their training, aiming to promote healing, prevent injuries, and promote optimal function in their sport.
Pregnancy Massage
Pregnancy may be tough on expectant mothers' bodies, and pregnancy massage aims to reduce the discomforts that often come along during this time. Massage therapists tend to use gentle massage techniques in an effort to promote relaxation, ease muscle tension, improve circulation, and reduce stress.
Dry Needling
Dry needling is a therapeutic technique sometimes used in massage therapy. It involves inserting thin, sterilised needles into trigger points in tight muscles in an effort to relieve pain and reduce tension.
Cupping
Cupping is where your massage therapist places suction cups on the skin, creating a 'vacuum' effect on the underlying muscle through the skin. It aims to provide relief by promoting blood flow and helping tight muscles to relax.
Take the Next Step Toward Workplace Comfort
Book your remedial massage assessment today:
Specific Physiotherapy
Why Us?
Holistic Approach
No matter how you’re experiencing pain, we use a holistic approach in an effort to address your whole body.
Physios In-House
Our experienced Preston physiotherapists are on hand in our Preston clinic when you need us most.
Tailored to You
We personalise your treatment to you rather than relying on generic information and techniques, offering you better value for money.
Specific Physiotherapy
The Benefits of Massage
Specific Physiotherapy
Frequently Asked Questions
The answer to this depends on your specific injury, wellness goals, and how you’d like to approach your overall well-being! Remedial massage therapy from an experienced massage therapist may be a great way to address and hopefully alleviate pain for some, while others prefer physiotherapy, and some combine the two! If you’re open to physiotherapy or a remedial massage from a Preston massage therapist, our team at Specific Physiotherapy is ready to welcome you.
A relaxation massage aims to reduce stress through long, flowing, gentle strokes and gentle kneading. A massage therapist may recommend a relaxation massage as part of a pregnancy massage, corporate massage, or any other situation where relaxing is the goal. On the other hand, a remedial massage focuses on alleviating pain such as neck pain, back pain, or pain elsewhere in the body following a detailed assessment as part of a treatment plan. A remedial massage appointment may also promote relaxation, though alleviating pain is often the main focus.
Are you looking for remedial massage in Preston? Wherever you are in the area, we’re not far away! You can find us at 149 Plenty Road, Preston Vic. We provide a range of massage therapy treatments for people in the local area, including Coburg, Heidelberg, Thornbury, Northcote, Reservoir, Ivanhoe, and surrounding suburbs.