Remedial Massage Preston
Elevate Your Recovery - Sports Remedial Massage
Targeted deep tissue and myofascial techniques to support muscle recovery, manage DOMS, and aid injury rehabilitation. Train smarter.
Feel the Burn? Don't Let It Halt Your Progress.
- Persistent muscle tightness limiting your range of motion?
- DOMS (Delayed Onset Muscle Soreness) derailing your training schedule?
- Niggling injuries preventing you from performing at your peak?
- Plateauing in your gains due to inadequate recovery?
Athlete-Tailored Recovery Protocols
- Break down metabolic waste and address deep muscle tension from intense training.
- Improve tissue plasticity and mobility, aiding in injury prevention and flexibility.
- Manage discomfort from common overuse injuries like ITB syndrome, plantar fasciitis, and rotator cuff strains.
- Prepare your body for competition or support its recovery post-event with targeted techniques.
Our therapies are designed to support athletic performance and recovery. They are not a substitute for medical diagnosis or treatment. Always consult a healthcare professional for serious injuries.
Your Road to Enhanced Recovery
- Assessment - We discuss your training regimen, goals, and specific areas of concern.
- Targeted Application - Your therapist uses evidence-based techniques focused on your needs.
- Active Recovery Plan - We provide guidance on stretching, hydration, and self-care to prolong the benefits.
- Rebound Stronger - Walk out feeling supported and ready for your next session.
Your session is delivered by:
- Qualified and Experienced Remedial Massage Therapists.
- Members of Australian Industry Professional Associations
Specific Physiotherapy
Our Remedial Massage Treatments
Remedial Massage
A remedial massage focuses on identifying and addressing specific conditions and injuries and may include many forms of massage treatment depending on your needs.
Deep Tissue Massage
A deep tissue massage involves your massage therapist applying firm pressure to reach deep layers of muscle and tissue and aims to release chronic muscle tension and knots.
Sports Massage
A sports massage is designed to support athletes throughout their training, aiming to promote healing, prevent injuries, and promote optimal function in their sport.
Dry Needling
Dry needling is a therapeutic technique sometimes used in massage therapy. It involves inserting thin, sterilised needles into trigger points in tight muscles in an effort to relieve pain and reduce tension.
Cupping
Cupping is where your massage therapist places suction cups on the skin, creating a 'vacuum' effect on the underlying muscle through the skin. It aims to provide relief by promoting blood flow and helping tight muscles to relax.
Your Road to Enhanced Recovery
Book Your Recovery Session Today
Book Online in 60 Secs
After-hours slots available
Massage Association Certified
Qualified and Experienced Remedial Massage Therapists
Walk Out Supported
HICAPS rebates processed onsite
Specific Physiotherapy
Why Us?
Holistic Approach
No matter how you’re experiencing pain, we use a holistic approach in an effort to address your whole body.
Physios In-House
Our experienced Preston physiotherapists are on hand in our Preston clinic when you need us most.
Tailored to You
We personalise your treatment to you rather than relying on generic information and techniques, offering you better value for money.
Specific Physiotherapy
The Benefits of Massage
Specific Physiotherapy
Frequently Asked Questions
The answer to this depends on your specific injury, wellness goals, and how you’d like to approach your overall well-being! Remedial massage therapy from an experienced massage therapist may be a great way to address and hopefully alleviate pain for some, while others prefer physiotherapy, and some combine the two! If you’re open to physiotherapy or a remedial massage from a Preston massage therapist, our team at Specific Physiotherapy is ready to welcome you.
A relaxation massage aims to reduce stress through long, flowing, gentle strokes and gentle kneading. A massage therapist may recommend a relaxation massage as part of a pregnancy massage, corporate massage, or any other situation where relaxing is the goal. On the other hand, a remedial massage focuses on alleviating pain such as neck pain, back pain, or pain elsewhere in the body following a detailed assessment as part of a treatment plan. A remedial massage appointment may also promote relaxation, though alleviating pain is often the main focus.
Are you looking for remedial massage in Preston? Wherever you are in the area, we’re not far away! You can find us at 149 Plenty Road, Preston Vic. We provide a range of massage therapy treatments for people in the local area, including Coburg, Heidelberg, Thornbury, Northcote, Reservoir, Ivanhoe, and surrounding suburbs.